Hazel U.
A veggie rich sandwich would be just right. Who doesn’t like ‘em? Sandwich isn’t a heavy food, so it’s good for first-timers, it’s
Frequently asked questions about Eat a Great Breakfast
What do you like to eat for breakfast that helps sustain energy all morning?
Eric O.
I like to eat protein, so anything with eggs (poached, scrambled, omelette) and usually a piece of wholegrain toast. I also like some
Is it a problem if you eat the same breakfast every day?
Felix W.
I eat a banana every day when I wake up aside from if Im still strong out or wasted from the day before…
How do you balance quick, cheap and healthy when figuring out great breakfasts? I typically prefer a hot breakfast, but they take a long time to prepare.
Jessika O.
I also struggle with this as well. Then fabulous offered a some useful tip. What I do is go for a simple sandwich
What`s one of your favorite healthy grab and go breakfasts?
Dorle T.
I like to prepare a fairly good amount of apple cinnamon oatmel porridge and keep it in individual portions in the fridge. If
What breakfast containing protein can be had when you don’t have time to cook or fry anything?
Logan W.
Greek yoghurt is always a lifesaver for these types of situations. I know Greek yoghurt is usually very sour so top it off
Can a solids breakfast be replaced by a liquids breakfast? For example a protein shake.
Adam U.
While it’s good to get protein, it’s ideal to eat something you actually have to chew. This causes the brain to register that
What’s a make ahead breakfast that doesn’t have to be refrigerated?
Ilonka O.
An oven baked homemade pan of oatmeal style bars would be a good one. And muffins made with steel cut or rolled oats
What type of diet is the healthiest ?
Eline Z.
High in protein with piece of fruit and plenty of water
Antonin Z.
I think a conscious diet is the healthiest. We all
What`s a delicious breakfast with sardines?
Jorge C.
I do not it sardines but I have eaten other fish for breakfast. I like a tuna fish sandwich with applesauce or hot
