Norma E.
I love chocolate avocado pudding or vegan yoghurt for breakfast. I top both with almonds, walnuts, hemp seeds, flax seeds, unsweetened coconut rasps,
Frequently asked questions about Eat a Great Breakfast
For the new Moms out there: What foods do you avoid so your baby doesn’t get gassy from your breastmilk?
Jonas X.
None because gas is a normal part of a baby's development. Also If I were you I would talk to your pediatrician and
What’s the best way to pep up simple oatmeal?
Stacey T.
Soak them overnight in the fridge with almond milk, honey, chia seeds, a pinch of cinnamon and raisins. Lasts for two days.
Ben
Does anyone have any yummy healthy breakfast ideas for a vegan? If so, PLEASE send em my way <3
Id Lio I.
A handful of frozen fruit/berries + fee spoonfuls plain vegan yoghurt + sprinkle of granola/nuts/seeds
Smoothies made with fresh/frozen fruits and bananas,
What is the best thing to eat when you’re on a rush?
Edgar U.
Quick protein, like nuts, cheese, with long lasting carb, like oatmeal(trail mix) cheese and an apple, banana and peanut butter, hummus and carrots,
I always need extra energy because my days of work are from 9am-9pm. Needing good energy in the morning. Any good suggestions for a energy start breakfast?
Jamie A.
Nuts are really helpful. If you don't like nuts, banana is good as well. If you are a coffee addict, coffee might help
Are there more options of breakfast that are simple and quick?
Juan Z.
I usually eat fried eggs and toast in the morning but sometimes when I’m in a rush I’ll just have a yogurt and
What helps you stay motivated??
Jessie Z.
Both short and long term goals. My morning coffee after yoga. Going through the day knowing I've accomplished something awesome already. Seeing weekly
How to take breakfast if you awake late and have no time
Cauani Z.
I usually get a protein smoothie ready for my wife which is low fat low(ish) sugar but high protein that keeps her going.
I’ve just been having eggs and fruits for breakfast. What are some other great quick breakfasts I could try out?
Dustin P.
Overnight oats…porridge mixed with fruit; yoghurt and milk the night before, google for loads of different recipe ideas. Switch up your eggs, if
