Ribca Z.
I eat at different times every day to practice intuitive eating. I am trying to pay more attention to my hunger queues, so
...Do you eat your breakfast at the same time every day or does it vary?
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Frequently asked questions about Eat a Great Breakfast
What do you eat when you are in a big hurry?
Sander Z.
I usually grab a granola bar, or an easy waffle from the freezer. If I have trail mix on hand I scarf down
...What is an easy breakfast other than protein shakes?
Jeremiah O.
50g flour (oats, chestnut, rice…mix and match 🙂 ) 70ml egg white 30g greek yogurt yeast This is usually the base for my
...What do you eat for breakfast for energy besides yogurt or carbs?
Fabien E.
It varies by day but it’s usually black coffee, oatmeal, boiled egg, mixed nuts, yogurt, banana, sesame snaps, fig bars, sometimes muffin haha
...If/when you have eggs for breakfast, what do you accompany them with?
Chloe Z.
I’ve started making a large frittata on the weekend that I can use as breakfast throughout the week. That way I can get
...What is healthy to drink in the morning with your breakfast?
Albenisa A.
For me, i prefer to drink some Matcha, japanese green tea, as it makes me feel so energetic, so i like to start
...How to make great breakfast fast (no more than 5 min).
Roger P.
Making an egg is super quick; just keep everything ready the night before. Or make overnight oats and grab them in the morning.
...Do you have any great quick breakfast recipes?
Hailey X.
I eat instant oatmeal and a hard boiled egg with tea. The eggs are already boiled on the weekend so I just get
...What do you put in your acai bowls?
Melvin Y.
Almond slices or Walnuts, raspberrys, strawberrys oatmeal/granola, flax seeds, and/or plain yogurt! Or substitute w a small nutrient-packed meal: – peanut-butter on toast,
...What is the best breakfast for waking up?
Misty Y.
Eggs, bacon or ham, chia seed pudding with fruit on top and toast because then u get protein, grains, dairy, and fruit which
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