Almond slices or Walnuts, raspberrys, strawberrys oatmeal/granola, flax seeds, and/or plain yogurt! Or substitute w a small nutrient-packed meal: - peanut-butter on toast, - almond butter on apple slices, - small omelette with extra cheese, - yogurt, honey, and chopped nuts - trail mix (healthy version) or even starchy vegis... - potatos or sweet corn w a little seasoning (chilli powder(?) or salt/pepper) - milk, 100% fruit juice, or vegi juice(!)
I usually eat açaí by itself because after a while I started liking its taste considerably (at first I didn’t like, it felt like eating dirt). But I also enjoy mixing it with strawberries and also powder milk.
I dont create acai bowls. The combination of fruits can increase the intaken sugar. I consume my fruits in the salad. I keep it plain. Green combination salad with strawberries, or oranges, or dried fruits.
If I made açaí bowls, I would love to add coconut milk and chia seeds to thicken it. Some tropical fruits like mangoes and papaya would complement the açaí. I would love to top the bowl off with coconut flakes.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
