Johnny J.
Pumpkin seeds, edamame, broccoli, wild rice (it’s not really rice) and a good vegan protein powder even though their carbohydrates content is not
...What vegan choices I have if I have to reduce or avoid carbs ?
More responses
Frequently asked questions about Eat a Great Breakfast
How does breakfast affect us throughout the day from a good and bad one
Randy T.
I either eat a good breakfast, a banana or no breakfast at all. If I do not eat a breakfast I think I
...What breakfasts do you like to make ahead for the week?
Kassandra R.
Not sure I really understand the question. The thing that comes to mind is pancakes. Unless you mean gather the ingredients?
...What are some good breakfasts you can prepare in advance? Either the night before or in batches for the week?
Elmer X.
Check out the website Fit Men Cook for some great ideas for breakfasts! They are usually simple to make, really healthy, and are
...What are the best foods to eat at breakfast? Eggs?
Nemo Q.
I’ve been eating a banana and an apple in the morning but switched the apple out for peanut butter. I like it better
...How can I know when to stop eating? Or how much do I need?
Chris T.
I dont really care much about the quantity of food but the quality. I’m young so if I eat a lot and move
...Do you prefer sweet or salty breakfast? Any suggestions on recipes?
Christian U.
I usally go for something sweet. Oats with banan and some other fruits or berries taste delicious in the mornings🍌🍏🍓🍉
...I am always on the rush and I eat when it’s almost lunch time. I don’t have time to make something and eat in the morning. Do you have recommendations?
L Lian Q.
Prepare the night before or meal prep on your day off. If you like smoothies, freeze them and put them in a
...Do you drink coffee every morning?
Ethan Q.
Yes, I do drink coffee every morning since I’ve bought into the idea that it helps me wake up. I liked my coffee
...Is it easier to prep at night or get up a little earlier to make food?
B Ris Q.
For me, it’s much easier to prep at night. I can’t keep track of time in the morning and tend to run
...