What breakfasts do you like to make ahead for the week?

Not sure I really understand the question. The thing that comes to mind is pancakes. Unless you mean gather the ingredients?

I actually find it works better for me not to eat until I first really notice I’m hungry, which is usually not until about 12pm. I focus on having a hearty, fulfilling lunch instead which then keeps me going until dinner time. I may have some coconut water before 12, and try to drink half my daily water intake before 12 instead - about 1.5 ltrs. I’ve found this keeps me hydrated and feeling satiated until my lunch time.

The break fat I like to make ahead for the week is nothing. Nothing because I don’t prepare myself breakfast for the week. I just wake up in the morning and eat whatever I decide from my mind or I just eat whatever is there to eat for breakfast.

I have the same breakfast everyday. Overnight oats made with unsweetened almond milk. Then I slice up half of a banana to add to it in the morning. I am not a “breakfast person” so eating first thing in the morning was a stretch for me. This was my simple solution. :)

I take steel cut oats, pour on almond (or dairy) milk and set it in the refrigerator over night. In the morning, I add some walnuts, raw coconut, a handful of bran, maybe some fresh or dried fruit - whatever appeals. Occasionally I add a little honey or maple syrup. I make up several servings of the oats - they stay good in the refrigerator for 3-4 days, although the oats soften slightly (but never get mushy.) It’s good, it’s healthy, it’s super quick, and best of all, I don’t have to think!

The only thing I make ahead of time is oatmeal or quinoa. Then I freeze it in 1/2 cup portions. It’s good to see how many calories you can have in a day because your portion might be able to b bigger like 3/4 cup or even a cup if you are a man. Good Luck

I make egg bites, small Turkey or chicken sausage patties and homemade bagels made with Greek yogurt for extra protein. I have 1 each in the morning.

I like to have scrambled eggs and potatoes cooked and portioned. I also have my fruit cut and ready to go. All I have to is microwave the eggs and potatoes and grab the fruit.

I don’t generally make breakfast ahead of time as I usually have an omellete, but I can prepare aspects of it ahead. Take cheese out and grate enough of it for the week. Take out mushrooms and prep them and put the cut up mushrooms into a container in the fridge. Get out turkey or chicken breast and dice it. Cook or prep whatever veggies you like in your omelette- I personally boil green beans or snap peas, cut them up and store them. With everything prepped, Your only job each morning is putting it together and cooking it.

Yogurt with granola and protein powder and then I add fruit the morning of. Burrito with egg, sweet potatoes, black beans, enchilada sauce, cheese, sauasage, and add avocado morning of. Morning glory muffins. Mini quiches.