Sofia C.
You can take a banana or some nuts (Almond,cajou, peanut, etc). You can also take a bol of oatmeal with fresh fruits, or
...What would be a good light breakfast if soon after it you’d go exercising?
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Frequently asked questions about Eat a Great Breakfast
Your favourite thing to add to oatmeal?
Anne W.
I add peas because I rarely like my oatmeal sweet. I sometimes add cheese too but peas are a must. They add a
...What fruit are best to make smoothies with?😁
Emma S.
Apples, pears, raspberries as they are all healthy, high in vitamins, moist enough to make a smoothie with and compliment each other well
...What kind of breakfast do you eat? Something that does not need a lot of cooking or work in the morning.
Chris T.
Eggs and toast
...I have tried protein bars. Even the sugar free ones are very sweet. Are they safe if want to control my sugar intake?
Francis T.
I think it depends what else is in them that is making them so sweet? If it’s not good for you then maybe
...What are some tips on how to have a great breakfast? As a student sometimes rushing to class a few snacks or hacks not to miss breakfast as well?
Olivia W.
If you can do some baking, make a batch of savoury muffins with vegetables and feta cheese as key ingredients. A muffin and
...What`s one of your favorite healthy grab and go breakfasts?
Dorle T.
I like to prepare a fairly good amount of apple cinnamon oatmel porridge and keep it in individual portions in the fridge. If
...What are quick simple meals that are good to grab and go?
Cecil C.
Put some plain Greek yogurt in a sealable container (add a little bit of sugar if needed) and some frozen berries on top.
...What is the most energizing food you can eat for breakfast?
Severin F.
One with complex carbs and protien that will burn slowly throughout the day and keep me from over eating later in the day
...How many of you go raw vegan? Keto?
Michele Z.
I’m mostly vegan and gluten free, mostly because I’m a vegetarian and lactose intolerant, but ill still have eggs 🤷🏼♀️
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