I have a desk job so i just eat my breakfast at work! We have a fruit basket here and i have peanut butter and oatmeal in our kitchen cupboard so i can always skip breakfast at home and eat it at work instead. I can check my emails while eating so i don’t lose time.
I eat on the commute. I either take oatmeal or an egg in a Tupperware container and eat while I’m on the drive to work. I’m not the driver of the vehicle so not at risk of distracted driving.
Try this fantastic meal replacement n vitamin shake called Maximum Vibrance by Vibrant Health👍 It’s all made from natural whole food n organic water extracted nutrients 🌱 I take this myself everyday 😊
Prepare hard boiled eggs and keep them in the fridge. Usually 6 or more a week. Add a tangelo, cheese stick, apple and hard boiled egg and your breakfast can fit into any bag on the go😃
Either preparing some basic fruit before hand or having something small available. Being a college student, I’m often restricted by the times/availability of a meal plan , so it’s more difficult to control what food I eat.
The best way I got breakfast in during a busy morning is by having simple and quick things to have. I program my coffee maker to brew me a cup when I wake up, and then I choose what to eat depending on what’s in the house and what all I have to do today!
Prepare your breakfast the night before to make sure it will take less time from a busy morning. Then make sure you dedicate 10 mins to slow down and enjoy your food.
I like to get dressed and do my hair and makeup first, and then I don’t have to rush to fit breakfast in. I boil eggs the night before, so that’s one less thing to do in the morning.
I think the key is to make space for it. It doesn’t matter how busy you are, the busyness must fit around the breakfast and not the other way round. Breakfast need only take a few minutes, so take them mindfully.
I tried to eat a great breakfast the past few days, and I liked it much. Despite the busy morning and tending to rush and run to work, it’s cool just to find extra 20 minutes to cook beautiful, tasty and diverse breakfast – the eating becomes more interesting and waking up easer – because you expect a great eating. So I think that starting even the busy day with the great breakfast is a good practice and a habit I tend to develop.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
