I usally go for something sweet. Oats with banan and some other fruits or berries taste delicious in the mornings🍌🍏🍓🍉
I’m afraid I am very boring as far as breakfast is concerned as I just have porridge oats with water and unsweetened almond milk with blueberries on the top. I thoroughly enjoy this breakfast and feel it sets me up for the day.
I prefer sweet breakfast. Usually what I cook is French Toast. But once in awhile, I like salty breakfast like Tuyo with rice.
My usual breakfast on workdays is scrambled eggs, a piece of ham or sausage and sometimes hashbrowns. On days off I’m dont really eat breakfast.
I prefer some sweet taste in breakfast. As I’m trying to cut down on sugar, I’m relying on cut Apple or pear or banana in my instant oatmeal.. it took awhile to get used to reduced sugar. After 3 weeks, I got used to natural sugars from fruits. It’s well worth trying IMHO.
i like saltier/savory like bacon or steak with eggs, i like weird stuff you may not think of for breakfast like a plate with bbq sandwich with sides of mixed nuts,sharp cheddar cheese stick, grape tomatoes and a pickle..of course i have my coffee or green tea.
I’m happy with both as long as it works well for me in terms of boosting energy and focus in the morning. I have found that yogurt with oats and fruits (like apples and berries) made my day start with so much more energy and focus. It’s now part of my routine. 100% works for me.
I don’t prefere sweet or salty I don’t like a salty breakfast nor a sweet one but if I had to choose than definitely sweet. I love adding honey to my breakfast which is in the sweet side!
I prefer a salty breakfast. Usually a 3 egg omelette with some spinach and tomatoes is a great start. If you don’t have some vegetables to throw in there you can add any type of cheese in instead. If you are dairy intolerant than you can put goat cheese in instead!
I prefer a sweet breakfast than a salty one. I eat peanut butter applied on slices of whole wheat bread and banana sandwiched between them. I also take honey added milk with it.