Cassandre Y.
Yes , but it is healthier if you can eat brown or whole grain bread . Also baking your own bread Is good
...Is eating bread acceptable for breakfast or not?
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Frequently asked questions about Eat a Great Breakfast
Kefir and kombucha. Should I drink these with breakfast?
Paul S.
I would stay off kefir, but just for personal reasons, because it’s made of cows milk and I eat vegan. But Kombucha is
...What’s your best low-carb breakfast for on the go?
Bessie T.
An apple and bananna?… I mostly eat oats with raw cocao powder and ground flax seed. I used to have this with cow
...I have to wake up super early for work, sometimes I have to be at work at 6:00 am sharp. I can hardly finish up the rest of my routine in the morning, what do you recommend for an efficient, but healthy breakfast in such a short time span?
Ramona E.
If you plan ahead you can make vegetable or fruit muffins. If it’s last minute, a protein shake or smoothie is a quick
...I feel like I do better without breakfast. When I eat breakfast, I want to eat all day long. Does any one else feel this way?
Susie Y.
I used to skip breakfast nearly every day. Recently, I was diagnosed with Type II diabetes. I started eating breakfast because I was
...What does everyone eat for a healthy breakfast?
Klaudia J.
I have porridge 6 days a week – usually with fruit added and occasionally with honey instead. Once a week (Saturday or Sunday)
...What is a great to-go breakfast?
Nicklas F.
Any fruit with a mix of nuts (around 20g) or a yogurt (as natural as possible, make sure you know the ingredients) with
...What is something filling to eat on the go or when you have no time to prepare?
Rina S.
I like to always prepare ahead. On the weekends when I’m not doing anything, I’ll boil some eggs, make some granola, and cut
...I don’t have much time for breakfast, what are some quick but healthy and delicious recipes that I can make?
Elmano F.
Overnight oats. You make them the night before so in the morning all you have to do is eat them. Make them 1
...I don’t always like to eat ‘breakfast’ foods. I think they’re horribly sweet and it’s not really nice to wake up and go straight for pancakes, waffles, cereal, french toast, and all the other nauseatingly sweet foods! I find I eat many leftovers and lunch and dinner foods for breakfast. Do you think that’s a problem? Do you have any suggestions on nonsweet breakfast foods I can eat? I’ve got a bit of a problem with eggs, too… So I’d prefer no eggs. :( It’s tough!
Tristan Z.
I don’t go for sweet kinds of food like creal or toast, for breakfast either. I’d usually prefer scrambled eggs and rice (rice
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