Emil U.
I find that a smaller and healthier breakfast gives me the boost I need. A handful of my favorite trail mix, pineapple with
...How much should one eat for breakfast?
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Frequently asked questions about Eat a Great Breakfast
Any protein-filled breakfasts you recommend?
Diethard X.
Oh, I most definitely can. You can put peanut butter or almond butter on toast, or even a banana. Eggs with sliced up
...I’m struggling with having breakfast every day, I’m usually not hungry or in a hurry, any tips?
Hella X.
I will prep a 5 day breakfast…like bake a meat and cheese quiche and slice it into portions in my fridge. As well
...How do you find time in morning? I am retired and slow, tired of dishes, and I have to put my coffee down to move around a cold kitchen and eat stuff. My stomach isn’t ready for food until 11:00 am? Is there anyone on this site that is 68 or more?
Doris G.
My mate is 67. I broil eggs and place them inside of a small bowl. Inside of a larger bowl with different fruits
...Do you have a smoothie ritual?
Felix N.
No, I don’t. Usually, I like more the taste if every stuff that I put in the smoothie in bits that the taste
...Would you like to share your favorite memory of a breakfast with me? This can be a moment or a particular type of food you enjoyed.
Hannah A.
I was living with a friend taking care of her grandmother. The usual breakfast I had wasn’t available, so I looked in the
...What do you eat for breakfast? Do you have a healthy go-to meal that’s easy and nutritious?
Ann E.
Crack 3 eggs in a jug, little bit of milk (like a shot glass), little butter (like the amount you use to butter
...Do you think sitting down for breakfast is important, or would you rather get your day moving?
Noah Z.
I would rather start the day moving. We often sit during day, such as driving, working in the cubicle…etc. I stand or walk
...Is it a crime to drink coffee without sugar after a breakfast? I’m too used to it.
Marian Y.
I don’t see how it could be a crime if you do not have very high blood pressure. Coffee has antioxidants and is
...When your alarm goes off early in the morning, how do you motivate yourself to get up?
Noah W.
For me it’s about actually getting out of bed so when your alarm goes off just get out of bed straight away. After
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