Sebastian X.
Cravings are usually very hard to deal with. I usually try having something else like fruit or a drink. It distracts me from
Frequently asked questions about Eat a Great Breakfast
What do you make for breakfast?
Anna X.
I poured some milk in a pot and put some oatmeal and heated it. Then i mixed the oatmeal milk with some fruit.
What healthy, cheap and quick breakfast can I eat every day? At this point I just eat cereal with milk. It is quick and cheap but not very healthy.
T Cio F.
I eat toast with 1/2 an avocado red pepper flakes and a fried egg. Doesn’t take long to make and it holds
What are 10 ingredients you would put in a smoothie to make sure you’re getting something nutritious in your system daily?
Tilde C.
Greek yogurt
Strawberries
Almond Butter
Vanilla whey
Banana
Blueberries
Blackberries
Almond milk
Peaches
Oatmeal
Honey
Strawberries
Almond Butter
Vanilla whey
Banana
Blueberries
Blackberries
Almond milk
Peaches
Oatmeal
Honey
Lily J.
Hmmm not too sure as I
Have other Fabulous members tried intermittent fasting? What are your experiences developing that habit, particularly in the setting of a home with children?
Annett X.
I personally don't recommend trying any kind of fast because you for doing that, you should know how your metabolism work and what
Why is it that breakfast is much harder to maintain a routine than lunch/dinner?
Lukas T.
Sorry. I don’t have that challenge. I love to eat. Especially eating great things to make me great. So that’s a routine I
At what time do you consider it too late for breakfast?
Leah C.
When I wake up at 8 am in the week andend have to run to the office, I consider not to have enough
How do you get your kids to eat breakfast?
Albino C.
I am not a mom but I think my mother has a few tricks that get me to eat my breakfast and obey
I really need some all-natural, high-protein and low-sugar smoothie ideas for on-the-go days. I love fruit but not veggies, though I know I need both. Any ideas on tasting only the fruit? Crohns’ friendly ideas only, please! Thank you!
X Nia Q.
My favorite fruit smoothie is raspberry pineapple. You put that in with some nonfat yogurt and water and it is delicious. Another
I eat 12-grain toast most morning but I have little time and can’t seem to get myself to have more. I work overnight shifts so my “morning” routine is at 9 pm, and I try to get as much sleep as possible because sleeping during the day is hard. Any suggestions on grab-and-go, eat while in the car healthy breakfasts? (I have a tomato allergy)
Nikolaj W.
I think an apple is an amazing grab n' go snack. You just open a drawer and wash it and you can crunch
