Do you have a smoothie ritual?

Felix N.

No, I don't. Usually, I like more the taste if every stuff that I put in the smoothie in bits that the taste o everything mixed.

Build long-lasting habits

Related Questions

Is toast healthy?
What are the various things I can include for weight loss in my breakfast?
I’ve heard about intermittent fasting, where you don’t eat for at least 12-14 hours a day and sometimes wake up not very hungry at all. How do you feel about delaying breakfast until about 10:30?
For me, “Eat a Great Breakfast habit”, is more about consciously making a choice – to eat, or not to eat; and if, what to eat. And to prepare for it. For me, it has a lot to do with self-care, not necessarily that I ate breakfast every day. How about you?
How should I motivate myself to eat if I am not hungry? Should I eat anyway?
Should we vary breakfast?
Is there any trick you have tried for not skipping a healthy breakfast? How do you make time for it?
What are some nutritional vegan breakfasts? I struggle getting enough protein.
What are some energizing foods?
I prefer to do intermittent fasting from 8:30 to 12:30 pm – is it still bad to skip breakfast then?