I would stay off kefir, but just for personal reasons, because it’s made of cows milk and I eat vegan. But Kombucha is a great way to heat your probiotics in.
I think kombucha is not the best choice for breakfast. But you can drink kefir after you eat your breakfast, probably after 30-60 minutes
Hi there! Yes, you totally could have these for breakfast! It should fill you up and I hear kombucha does a lot of good like lower your anxiety/depression rates and so on! Have a good day!
These drinks are filled with multiple nutrients and good bacteria which are great for your health. With regards to whether these drinks should pair with breakfast, I don’t have an answer or personal preference. However, I believe they make a great sofa substitute and would be perfectly paired with a lunch or just a refreshing afternoon beverage.
Depends on what your drink in mind is. The healthiest option in water but not everyone like water. With kombucha my aunt actually makes it. As long as your drink doesn’t effect the rest of your day you should be fine. As for kefir I don’t know much about so I’m sorry I can’t help there. Have a good rest of your day!
Eventhough both are healthy and good alternatives to ease and improve digestion, I think Kefir is better to have in the morning than kombucha as it is too acid for a morning breakfast. Ask a doctor or try it out and see how your body feels.
You can drink these with breakfast if you want to. Kombucha does tend to be very expensive. If you like tea regular or herbal can be a good option in the morning too. Fruit juice contains a lot of sugar so it’s not always the best option. If you do drink fruit juice choose low sugar options and or 100% juice options. It’s always a good idea to drink a glass of water in the morning after getting up.
I really don’t have kombucha. So I believe yogurt is more or less likely to be kefir. So I will drink kefir with breakfast
They’re both really good for you! However, I feel that Kefir is more breakfast-y then kombucha, but that’s just me. Some people like soda in the the morning and kombucha is more like soda. There are no hard and fast rules. You can drink either anytime of the day! But they are both liquids with probiotics so you probably don’t want to have them both in one meal. Plus, they’re both sweetened, so I think it’s important to make sure you’re not consuming too much sugar in one meal.
Kombucha is a sparkly way to start the day ( Wow I mad rhyming this morning 😶) I’d follow up with some kefir and walnuts when flying out that door
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
