Fruits as its a great source of all nutrients dont forget to add dry fruits & nuts in your diet. Try some sugar free acai bowls(if u don’t want to eat only fruits, but acai bowls are mixture of all the fruits you can top it with any nuts), healthy home made milkshakes, salads, raw cucumber, sugar free lemonade
English muffin with a baked egg and Swiss cheese and Canadian bacon. Next week will be multigrain waffles until I get the protein bars in
Oats with fruit and yogurt/almond milk + flaxseeds, hemp seeds, whatever nuts on top (walnuts, almonds etc), and then a drizzle of honey Sweet potatoes, sunny side up eggs, and sautéed spinach or kale Smoothie 🙂
I usually just eat a bagel and cream cheese, nothing special but sometimes my mom does make me an egg sandwich, i’m fine with any breakfast though
For breakfast today I had what is currently my favorite vanilla yogurt with raspberries, wanuts, and blueberries with water as a beverage.
Eat oats/granola with a bowl of yogurt or greek yogurt. Add a banana, nuts, a little cinnamon or vanilla, figs, or any other fruits/berries that you like!
A toast with avocado on it, I add scramble eggs and Spinach too! It is delicious! I am also eating cerral with a yogurt full of proteins! I am full for the rest of the day after that! If you got tired of the scramble eggs maybe you can just cook the eggs differently?
Here in Italy it’s common to have a sweet breakfast. I usually get warm milk with orzo bimbo, i don’t know the exact translation of it since it’s a typical italian product, but it’s a coffee substitute and it’s VERY good! I eat fruit or toasted fresh bread with cherry/berry jam.
I keep a mix of breakfasts. Wheatbix, oats, muesli, or a cereal. Berries, peaches, apple. Milk or yogurt. Then I can mix them up as I feel.
I like to eat a mixture of fruits or veg with every meal if I can, especially with breakfast. Along with that I’d have toast and bacon is good I’m almost every meal 🙂
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