Well I’m not the best one to answer the questions because I’m a college student but I usually start my day with two sandwiches and usually an apple or some other kind of fruit don’t forget to make yourself some good tea!.
In hurry times I make a healthy sandwich made of vegetables,almond, peanut,cheese etc.you can make it ready in a few minutes and also you can prepare your healthy sandwich from a night sooner
A variety of fruits is always a good choice, maybe served with oatmeal and/or eggs (scrambled, boiled, or omelet are my favorites)
I prepare porridge (1 dl oats+2 dl water) with fresh apples, cinnamon and cardamom the evening before and put in the fridge. It takes a total of three min per serving to get them done in the microwave the morning after.
Home made granola, would be one of your best options. It’s healthy costomizable and filling. You can make a weeks worth of granola ahead of time so it takes very little prep the morning of. Top it with raisins or banana and eat it with milk for a balanced and fast breakfast.
One thing that I love to make, and you can prepare them beforehand, is homemade belgian waffles! There aren’t too many ingredients, and you can bake them days before and freeze them in bags to warm up later! I love throwing them in the toaster oven after they’re frozen, but a toaster works just as well to make sure they stay crispy. Not to mention, they’re super filling (some days I can barely finish one) and super customizable with different fruits, syrups, whipped cream, and more! I don’t have kids myself but know when I was a kid I LOVED myself a yummy fluffy waffle!
I’m a big fan of breakfasts that are ready for you in the morning. I like to hardboil a dozen eggs at the beginning of my week. Two hard boiled eggs and two pieces of toast are a quick light breakfast. Overnight oatmeal is awesome because you prep it the night before and it’s ready for you to eat in the morning. Not only that but it’s filling and full of things that will give you sustainable energy. I’m also a fan of meal shakes. I buy a powder called ka’chava. It’s honestly not suuuuper cheap though it breaks down to about $4/meal. But all I have to do is put two scoops in a blender or blender bottle with some water or oatmilk and blend it and it’s a full meal with the right amount of carbs, protein, fat, and fiber to keep me full. The healthiest breakfast is one you eat!
I don’t. I’m not in your house. Just kidding, the best solution is to have breakfast with your kids, so you can help them form the habit of a breakfast
Anything Jimmy Dean! We love the breakfast burritos you just pop them in the microwave for a minute and a half each and then take them out the door with you.
you could always eat a fruit like an apple or a banana, but you could always prepare sandwiches of your preferences at night and then put them in the pan or the toaster for a couple of minutes
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
