Carol U.
I guess that’s something many of us that meditate strive for, I would love to know what that feels like . That’s amazing
Frequently asked questions about Meditate
Should i pracrice timing my meditation? I simply stop when i feel fulfilled.
Brooklyn E.
It is ok to stop when you feel fulfilled. If you want to time your meditation sessions, I think you should start small
Where do you meditate? What’s the sweet spot? To the perfect mediation
Tracy J.
In my house, using my yoga cushion. I sometimes sit in front of the mirror, and other times I look through the window,
What’s your favourite way to mediate?
Akansha T.
To sit in a comfortable position and take deep breaths. My body feels at peace like still water. No ripples of thoughts. I
Hi there I’ve been told by a reputable person that the optimal meditation practice time is 30 mins a day. Would I have to conduct this practice all at one time or can I break it up throughout the day? Thank you 😊
Christine P.
30 min meditations⁉️😱
I find short mediations have worked for me. I think it would be helpful to take shorter periods:
• Short
I find short mediations have worked for me. I think it would be helpful to take shorter periods:
• Short
When is the best time to meditate, morning or evening?
Fernando O.
There are good reasons to mediate in the morning and at night. Personally, I think it depends on how you want to feel
Do you feel that you receive clearer ideas while meditating?
Elizabethe Q.
No. I don't try to receive ideas at all while meditating. I'm trying to quiet my brain. I do, however, experience clearer thinking
What can I do to meditate, and not fall asleep?
Neko C.
Keep your your back strait but relaxed, sit crisscrossed, focus on your breathing. if you keep your back straight it’ll help you stay
Can I meditate lying down or standing?
Layla U.
This is your choice. Me, I meditate standing on my bed and I think is good. But as meditation videos say, 《you can
Do you prefer meditate with music or voice?
Davi C.
I prefer to meditate to soft calming music but not an actual song that way I can still listen to nature and I
