What’s your favourite way to mediate?

Akansha T.

To sit in a comfortable position and take deep breaths. My body feels at peace like still water. No ripples of thoughts. I try to stay in this position for atleast 10 min.

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Related Questions

Do you meditate upon a question?
What’s the most important element to meditation?
Do you ever get embarrassed telling family/significant-other that you’re going to need some time for meditating?
What motivates you to Meditate when your stressed out part of the brain says “I don’t have time to sit still!”
How to persist in meditation at a same time everyday?
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Can you meditate when things a noisy and active around you or should you always do it in a quiet place?
I often find it hard to stay focused when I’m meditating. It seems to be a really difficult thing to turn off your brain and just focus on one thing. Do you also experience problems like this? If so how do you deal with it?
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If you have a compelling idea (like a breakthrough) during meditation, do you stop to write it down or you hold on to it until the end of the session ?