No. I don’t try to receive ideas at all while meditating. I’m trying to quiet my brain. I do, however, experience clearer thinking
...What can I do to meditate, and not fall asleep?
Keep your your back strait but relaxed, sit crisscrossed, focus on your breathing. if you keep your back straight it’ll help you stay
...Can I meditate lying down or standing?
This is your choice. Me, I meditate standing on my bed and I think is good. But as meditation videos say, 《you can
...How much wondering of thoughts is normal? Or it is totally natural to have different days regarding meditation as well?
meditation is something that calms you down , but some times the chaos is bigger so it takes time to calm it down
...I fall asleep when meditating. How can I stop this?
Hi 💙 so I used to fall asleep too a lot when I meditate because i used to do it lying down
...What is your favorite meditation practice?
I like to practice with the 5 minute breather, I do it twice a day. Well, I try to do it twice but
...Do you prefer meditate with music or voice?
I prefer to meditate to soft calming music but not an actual song that way I can still listen to nature and I
...When’s typically the best time for meditation?
My honest answer is whenever you can or have time. In a perfect situation, I would love to be able to meditate in
...How do you know if you are doing it right? What should it feel like?
Imagine this. You have a thousand stones on your chest, and then something or someone is taking all of the stones, and you
...Is it a good idea to meditate as a group
Maybe but I would prefer meditating alone so I can fully focus on myself. But maybe you get a feeling of connection and
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