Do you use the apps meditation guides or something else to meditate?

T Lia Q.
I use a app named lojong and it's best app for meditation too much stuff here like gudied meditation , for mindfulness, for embracing anxiety, the habit of happiness , gratitude meditation and Body scanning and many more fully free for students who aren't able to be premium……. And in 30 days maybe you can know about yourself much betterly ….. I think so .. but it's really good application
Skye N.
I do use the app’s programs, but I only use the music. I think the meditation guides are great too, but it kind of depends on what you’re meditating on😁