Keyth N.
I try to go for something simple for abs, arms and legs. I try to do 10 of each: sit-ups, push-ups and squats,
Frequently asked questions about Exercise
How do you find the time to get in a workout?
Enora Q.
I try to plan my day in advance so if i know that I have something in the morning I try to wake
Is it easier to work out every day or every other day?
Silje Z.
Definitely every day! If I was to leave it to every other day, I don't think I would do it at all. The
Do you exercise before or after the breakfast? And which exercises kicks your energy up?
Lina N.
I exercise before breakfast, right after I drank my water just so I don’t have an opportunity to not exercise because I might
How much time should your morning routine take?
H Lo Se F.
I don’t think there is a one size fits all answer for this question. A morning routine changes depending on the
What are your go-to morning exercise routines?
Gabby N.
I like a long morning walk as it is so peaceful and calming but I would also like to start doing yoga in
How do you control yourself not to push yourself too much during exercise and get hurt?
Mellany Y.
Well, I did push myself in the first month because I wanted to know for myself. How far I can go and what
Should I increase my exercise time little by little? Perhaps 5 minutes each week?
Madison S.
My exercise time is diffetent every day, deppending on how i feel so you should exercise the time you feel comfortable with.
Riri
How do you get up early enough for a full fledged workout session?
Olivia E.
I’ve been working on waking up at a consistent time every day. I wake up at 6:30 every morning and basically force myself
What is the best abdominal exercise to shrink your stomach?
Byron U.
In my opinion, there’s no one greater than the other. And it won’t shrink your stomach it will just make you stronger. You
