Jenna P.
if you really want to change and commit to becoming a better version of yourself the best ways is to set up healthy
Frequently asked questions about Exercise
When exercising does a Fabulous user recommend warming up, exercising and stretching for cooling down?
Justyna Z.
Yes of course, in my opinion it is very helpful in cooling down. I see this on me. I'm really recommend exercising especially
Do you know anything about burning fat and what exercises to do to do so?
Abigail E.
In general cardio always helps burning fat, so doing exercises like burpees, jumping jacks, drop squats are quite effective. As a sport I
What type of exercise do you prefer? Cardio, HIIT, strength, or something else?
Hannah N.
I do a mixture of all 3 but daily i do an hour of hiit and and hour of cardio and 2x a
How do you keep up with exercise? I feel like I never have time.
M Ni X.
When i have no time, i try to devide the exercise. Instead of ten minutes, i do two minutes or three in
What type of exercise do you do in the morning?
Lesa O.
I try to stretch in the morning while I’m taking clases. I would start stretching while I’m sitting and then I would go
How can I keep up with my exercise routine while traveling?
Nataka C.
If you need to wake up early maybe rescheduling your sleep could help like going to bed earlier and waking up earlier Thats
How do you motivate yourself to work out in the morning? I can’t seem to get up in enough time to work out and get ready for work.
Renee F.
It’s important to sleep early, so you feel more energetic every morning. Also, always think positive. Say to yourself, “I am terrific!”, or
How do you stick to your fitness routines with an infant and a toddler?
Chad C.
You have to do your routine earlier, make things get prepared in the morning before all you have to do enter in your
What do I do if I feel too lazy to work out?
Jo N.
Set low barriers of entry. It’s harder to get up for a big workout when you’re lazy. If you tell yourself that you’re
