Lillian F.
English is my 3rd language so sorry if I made any mistake.
Answer👇🏼
For me it’s analom-vilom 1st of all It’s less time consuming and you can do it anywhere anytime and on the other hand it has way more benefits it claims your mind , increase oxygen level , improve your eyesight, self control,etc… From an research it is confirmed that 90% disease can be cured if we increase the oxygen level of our body. So it’s quite beneficial for me.
Answer👇🏼
For me it’s analom-vilom 1st of all It’s less time consuming and you can do it anywhere anytime and on the other hand it has way more benefits it claims your mind , increase oxygen level , improve your eyesight, self control,etc… From an research it is confirmed that 90% disease can be cured if we increase the oxygen level of our body. So it’s quite beneficial for me.
