Timeea E.
this answer might sound rough, but hear me out. i love exercising, but it doesn’t make me feel good. and i definitely do
...What is your go to feel good exercise?
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Frequently asked questions about Exercise
So I’ve started working out in the morning and I’m not sure if I should work out on weekends. What do you think?
Nathaniel C.
I’d make exercise a daily habit with gentle activity that doesn’t feel like exercise, like a morning run or jog. I’d have rest
...How I can stop hating exercise? :D
Mike Z.
I think we all go through this phase, why should I Exercise or it’s fine it doesn’t matter or we consider it a
...How do you celebrate your habits?
Flavie Y.
Do a little dance, have a cup of coffee or ice cream if I have any available at home. You can look in
...What do you do to exercise?
Anna A.
Everyday in the morning I Google a phrase "15 minute morning wake up yoga" , "10minute morning yoga" " 10 minute morning exercise"
...I love working out at the gym, but it’s a pretty far and out-of-the-way drive for me and sometimes I talk myself out of going so I don’t have to drive. Any tips to help keep me from doing this?
Franz Xaver Q.
I love working out in nature as it inspires me to look at the sea and to imagine I am like water
...What’s the funnest exercise practice you have?
Alison Q.
Playing shape up for Xbox. The game is old but it’s so fun I love that I can compete againsty past self and
...What do you do when you’re on your period?
Brooke F.
Same thing I do any other time. You can do it, don’t let something that happens to all women hold you back or
...How can I burn 500 calories in 10 to 15 min.
Laura X.
I would say personally I use growwithjo and it’s a fun easy way to loose weight and it varies difficulties and does 15
...How do you exercise in the morning?
Kara A.
I typically do about 10 minutes of stretching and then try to do yoga for anywhere from 10-25 minutes. I have a hard
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