What do you do when you’re on your period?

Same thing I do any other time. You can do it, don't let something that happens to all women hold you back or become an excuse to why you can't live your life.

Okaay most of the times when am on my period am normally tired but I get something constructive to do like studying and a bit of exercise (not too much)then take a power nap of about 2hrs
Grab a snack and fruits like banana and also I drink a lot of water