I would say personally I use growwithjo and itβs a fun easy way to loose weight and it varies difficulties and does 15 minute workouts too
Idk,but what i know ,i heard cardio helps very much to burn calories,but you have to work very very hard to do it. You can try it in a progrss
You canβt. Donβt stress out. Give yourself time. Search for workouts on Pinterest. Follow a suitable workout routine at home. No need for the gym. You will start losing weight very fast if you are consistent. But remember not to be hard on yourself. It will help. Remember, you are wonderful just the way you are.π
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice β for guidance about your health, talk to a qualified professional.
