Do a little dance, have a cup of coffee or ice cream if I have any available at home. You can look in the mirror and tell yourself you are proud of yourself or you did it too.
I do what I love for example I love food so everytime I know I’m on the right track I give myself a treat. Chocolate maybe…?
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
