The main reason I exercise is to become more fit, and that excites me to go to the gym. I have always been motivated for the gym but for a little bit of time, I was not feeling up to working out. That was the worst decision of my life, it made me realize why I am so motivated.
Well, school is starting soon and I’m trying to get in shape for badminton because I don’t want to be the only girl that’s not capable of doing push-ups, so the thought of badminton excites me to exercise.
I have 2 days on the week to take a bus and to take advantage to walk, I down two blocks or more after to work and after my house, depent of Fatigue of the day
Being able to move freely and without pain to play with my daughter. To be healthy and live knowing I’m doing my best to take care of myself.
The feeling of being powerful and strong. Having the accomplishment at the end and gaining energy to push through the rest of the day. Using the running as a way to relax and think. I get excited to have my music pump me up and to look good. Maybe if I look good with a matching outfit and my new headphones I’ll be more likely to run because I’ll fully feel good about myself!
What excites me is knowing that I am taking steps to actively improve myself. I intentionally set my standards a little low, so tat when I surpass them I’m pleasantly surprised. This is just a little mind game I like to play with myself.
Really thinking into the future motivates me. Think: When I am done exercising, I will feel refreshed. I will be healthier and thinner. I will feel amazing 😉
The feeling you get after exercising it’s what excites me, the adrenaline and relax, knowing that I’m starting to have the control of myself
Listening to audiobooks wherever I go and also exploring the city where I am at the moment. It excites me that I can learn new things about my town or that I can go to the place I have never been.
Mostly the fun of the activity itself. For example, I am a rock climber so I enjoy climbing. However, if you don’t particularly enjoy any form of exercise, you can try pairing excerise with something you do enjoy, like listening to an audiobook or your favorite music or exercising with a friend. If it is impossible to make the workout itself more fun, than you can always remember the endorphin rush you get after excerising.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
