CommunityExerciseIt’s relatively easy to get my workouts in during the week when I have a schedule, but I tend to get lazy on the weekends. How do you stay motivated to keep active?
It’s relatively easy to get my workouts in during the week when I have a schedule, but I tend to get lazy on the weekends. How do you stay motivated to keep active?
Nora Z.
On weekends when I sleep in lot I tend to feel more groggy and be less productive so I would recommend not sleeping in too much while still getting a healthy amount of sleep
