Jonathan F.
Good size since you slept a lot of hours without water or food. Drink a full glass of water first and then eat
...What portion should my breakfast be? Should I be full after a breakfast?
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Frequently asked questions about Eat a Great Breakfast
I eat healthy and heavy oatmeal breakfast everyday, but it is the same breakfast every single day. Should the breakfast be varied or is it safe to continue with the oatmeal?
Lohan Z.
I think, nutritionally speaking, it is fine to have the same thing every day. Variety, however, is the spice of life. You could
...What do you eat in the morning when in rush?
Kasper C.
I’m usually not in a rush yet at breakfast time, but I keep a basket of breakfast bars on my counter next to
...What can I make for breakfast that I can bring to work?
Cecilie A.
I love to make eggs and avocado toast! It’s delicious and you can make it in different ways to make it travel size.
...When you are pressed for time in the morning, how do you still have a good breakfast?
Lola J.
I try to find a 10min break from work and grab something healthy from the coffee shop, or I leave a bottle of
...What is your favorite quick and healthy breakfast? I like overnight oats.
Victoire Q.
Egg and porridge
...What if you don`t have time to eat, what do you do?
Jacqueline N.
I try to have easy, on-the-go options available for days when I’m busy and can’t sit down for a long meal. Whether that’s
...What if i dont follow fabulous and i lots of candy?
Niels F.
Well first of all, please use proper grammar. Secondly, if I understand you correctly eating candy is fine, but eating a lot of
...What tasty breakfast is easy to prepare with lots of protein and veg?
Giovani Q.
I personally eat overnight oats for breakfast. It includes chia seeds, flaxseeds, yogurt, almond milk, almonds, walnuts, honey and fruits. So its really
...What kind of lunch would you suggest for someone looking to lose weight without starving yourself?
Sandra G.
I would recommend a lunch high in protein. Lean meat like chicken pared with a vegetable is low in calories and helps you
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