If you do wake up late ( maybe you slept through an alarm or something?) You can make sure you have some on the go food ready in your pantry. Bananas, apples and energy bars are good examples.
On bussy days (and I have those often), I prepare a quick couscous: the water is boilled while I take the shower, then I put 50grams of couscous in 100ml water and add some flavours. While that is soaking I get myself dressed for work. So by the time I'm dressed there is a wonderful meal of couscoussoup ready, which only takes 5 minutes to eat.
- Yes. As Indians and, particularly, as South Indians we’ve been raised to begin our day with food like idli, dosa, rice based foodstuff, roti and pulses, potatoes etc. But, those recipes are a lot of work and need prior prep. Also, they seem like they’re full of carbohydrates ( some good protein too, I agree). What breakfast ideas can I incorporate into my schedule if I have about 15 to 20 mins of prep time on my hands every morning?
- What’s the best thing to eat when you’re in a hurry?
- Whether it’s good to eat rice in the morning?
- What’s so great about breakfast?
- Can I eat bacon everyday?
- What are some good and easy to make vegan meals.
- Is coffee healthy?
- Would you eat rice as a breakfast?
- What are some great easy breakfasts for those of us with a very limited budget?
- What are quick breakfast options that will fill me up?