I definitely prefer something with a lot of protein since it gives more energy so I will usually eat eggs with some meat and drink some milk.
Anything easy, a cup of yogurt with some granola on top, an occasional waffle, a bag of pirates booty, a bowl of cereal, and smoothies but I don’t make those often because they are time consuming and messy.
I usually like a light breakfast nowdays since I am now in my twilight years. Two pieces of lightly buttered toast or crossaints, some fruit or oj, coffee ☕, tea 🍵.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
