Hello dear Fabulous friend! For me a quick breakfast is boiled eggs, veggies and cheese. Something that would fill you, but won’t take
...Tips to sleep early?
Take all the things you need to use on your evening routine and line them up on your desk before you leave the
...What non animal proteins do you suggest for breakfast?
Tofu, tempeh, and vegan protein powders! Field Roast sausages are pretty great too. They’re made of vital wheat gluten.
...What can motivate me to take extra time to cook my eggs and prepare a fresh orange juice?
The action itself. While it may be difficult to get going once you start the action, be it cook wash clothes etc. It
...What is your suggestion regarding the Eat a Great Breakfast habit?
Protein and healthy! It will help keep you full and going longer. Eggs (cooked in good butter) and sausage or bacon. Add some
...How much should I eat at breakfast? Should it be heavy?
No the most importen thing is to eat something, it dosnt matter if it is a apple or 3 slices of Bread and
...Any tips for preparing a fast and healthy breakfast? Preferably freshly made in the morning?
Coffee maker oatmeal is a great/super fast one, especially if you have a Keurig like I do, just put the dry oatmeal into
...What other options are there? I usually have weetbix everyday and I’m not sure what else to ave other than a piece of fruit because I can’t make eggs in the morning.
Eat old fashioned oats. Cook them in any way you like: add honey, almonds, berries, peanut butter or even in an Asian style:
...Why is tea recommended over coffee?
Bcz, coffe has some caffeine that makes me really dizzy and i didnt like coffee for breakfast cause thats make me wanna
...How do you maintain a healthy breakfast regimen during your busy work week?
I don’t mind eating the same or similar things each day so I try to get it down to a formula so I
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