Hello dear Fabulous friend! For me a quick breakfast is boiled eggs, veggies and cheese. Something that would fill you, but won’t take much time to cook :)
I usually have a bread with butter and cheese. A boiled egg and a cup of tea with milk. After that I would have lunch at around 1PM.
A quick breakfast is when I sadly don’t have time to make myself my usually breakfast. We have many options for the quick breakfast, but I like to go with a apple and a banana.
I like to make a shake or filling smoothie as a quick breakfast. It is delicious and does not take much time to make if you have access to good ingredients and a fast blender! 😊
Eggs, oatmeal. A breakfast that’s high in protein or fibre that takes a short time to make and keeps you fuller for a longer time in the day.
I have 2 rice cakes with salami and cheese or Up & Go (kinda like a meal replacement) and a muslie bar. Its all Gluten free, not by choice though
I usually do a piece of fruit and a couple hard boiled eggs as a quick breakfast. If im really rushed I will have a protien cookie.
A few quick breakfasts I like are pre-made breakfast sandwiches that are easy to warm up. Also a bowl of instant oatmeal with an chia and flax seeds and cut up apple. Or even a protein shake with banana, chia seeds, and berries added.
Well as the name implies , it has to be quick but nutritious as well. Breakfast should provide you balanced nutrients. If you are vegetarian then poha, oats, porridge with vegetables, some nuts such as walnuts(omega 3 fatty acids) with juice. If you are a non vegetarian then eggs with juice(I don’t know many non veg recipes!)
Egg cups. Line a muffin tin with a slice of ham and break an egg into it. Add veggies if you like. Bake then you can grab and go
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
