Coffee maker oatmeal is a great/super fast one, especially if you have a Keurig like I do, just put the dry oatmeal into a disposable coffee cup, use the hot water from the coffee maker, and add your extras. The plus a piece of fresh fruit or whatever is a go to of mine for when I’m in a rush. I also use those disposable cups and put things like scrambled eggs, or all sorts of things. A plastic spoon/fork handle fits right in the mouth hole so you don’t even have to carry it on the side. Breakfast on the go
I like preparing oatmeal beforehand: I just add water or milk to my oatmeal in the evening and put it in the fridge. In the morning I microwave it and add fresh fruit, nuts or jam - and voila. I also tried making smoothies in the morning, but it’s noisy and I am the person who wakes up the first, so I kinda had to stop using blender =) I also like eating boiled or fried eggs and tortillas with different fillings for breakfast. Chicken-tomato-pickles-lettuce is my go-to variant.
Whole wheat toast with a little peanut butter. Or microwave scrambled eggs: two eggs, a little hot sauce, tablespoon or two of milk, some salt and pepper and microwaved for about a minute and a half.
Eating a healthy breakfast made me feel full and ready for my day. I was able to accomplish it due to my mom helping me wake up and get the things ready. The most important part was preparing the ingredients so that when I woke up everything was already there. I definitely noticed a difference and will eat more breakfast
Boiled eggs take 15 minutes. Set them first, then your coffee, then microwave your bacon. You can also do instant oatmeal by boiling water on the stove while you microwave something else.
When I don’t have much time I normally grab some oats, hot water, milk, cinnamon and raisins. I’m not a fan of oatmeal but I love that you can change up the flavors everyday. You can add shredded carrots and some ginger or coconut flakes or walnuts or almonds and vanilla. You can also make savory oatmeal which I’m not totally on board with yet but I’m trying new things. Nothing off limits! I hope this helps!
I eat a mandarin orange with a tablespoon or two of honey peanut butter. Some days I will add a bagel or a 1/3 cup of nuts.
I really like oatmeal when I’m in a hurry. It’s super quick to make and you can put anything in it. It also fills me up quite a bit also
Whole wheat cereal with milk, protein pancakes with egg White, Cottage cheese, vanilla extract and some fruit, a Smoothie with fruits and vegetable.
Honestly, I like to make frittatas at the top of the week so that I have breakfast throughout the week. I’ll throw veggies in there and some cheese and it takes a total of 20 minutes. If I’m not feeling that, and I want a fresh breakfast, I’ll wake up earlier or shower the night before so that I have time to make my breakfast and sit and eat it before I head out for work.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
