I not always have time to buy fresh eggs or fruits for my healthy breakfast nor time to eat a fancy and long
...What would be good for breakfast that contains iron?
Strawberries with low-fat yogurt along with pumpkin or sunflower seeds would be great. Try to avoid drinking tea or coffee with breakfast as
...What is your quickest most creative breakfast recipe or suggestion?
Depends what your health goals are. I recommend not eating a ton of carbs so I the carbs I do eat, I want
...What is your go-to meal when running low on groceries?
My favorite, easy and go-to meal is peanutbutter (100% peanut or any low sugar nut butter) on low carb toast (which I stock
...Is drinking orange juice actually beneficial EVERY morning?
No, drinking orange juice every morning is not beneficial, especially in the long run. Orange juice is filled with sugar, which is a
...Since organisation is good for your life, what you have to do to have it?
Being organized requires a couple things. One is time. It’s easy to become unorganized when you’re constantly rushing out the door thinking: “I’ll
...Is it still breakfast if it’s after 12 noon?
Break- fast: I would say it is as long as it’s the first meal just after waking up, you are interrupting the
...Hello lovely people x How do you eat your eggs?
I actually can’t have eggs because of allergies! But I get my protein from a good plant-based powder, which is delicious in smoothies,
...Is there some way I can prepare healthy breakfasts ahead of time so I have more time in the morning?
If you have fruit 🍎 in the morning slice it and refrigerate it in a covered bowl the night before. I keep a
...What’s the latest that we can eat breakfast?
I personally haven’t been much of a breakfast person but for me the latest is around 10. Any later and I just wait
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