A peanut butter and honey and chocolate chip and banana milkshake is good. My personal favorite is to just split the banana in half, slather peanut butter on it, sprinkle chocolate chips on it,my personal favorite is to just split the banana in half, slather peanut butter on it, sprinkle chocolate chips on it. When I’m in a hurry, it’s grab a peanut butter granola bar and a banana and head out the door.
Bee 🐝 Pollen
Lemon 🍋 juice
Orange 🍊 Juice
When you get back it will be cooled to an edible temperature. And you have a treat of blueberries
Some microwaved scrambled egg whites and whole eggs with scallions, chiles and seasoning, takes less than two minutes to prep.
A typical meal would be 2-3 scrambled or boiled eggs. Mixed with a tablespoon of mayonnaise and served on 2-3 rye or seeded cracker bread pieces.
Alternatively I will eat oats made with boiling water and sprinkled with a teaspoon of chia seeds and a teaspoon of brown sugar or 1 xylitol sachet.
I also like to make porridge and serve it with a smidge of honey and handful of blueberries. Tasty and nutritious!
Creative wise, I like bacon egg and cheese sandwiches with syrup and crushed red peppers in the sandwich. It’s a flavor combo to die for