Use a bit of honey if you want sweetness, but berries and fruit is also a good replacement. There’s sugar in fruit and
...What`s a delicious breakfast with sardines?
I do not it sardines but I have eaten other fish for breakfast. I like a tuna fish sandwich with applesauce or hot
...I add a little honey to my oatmeal. Is that ok? Or should I skip honey. I’ve removed white sugar completely from my diet.
Yes! I love to use honey as a natural sweetener. If you suffer from seasonal allegories, local honey is said to help diminish
...How do you remember to do it
Don’t put it off. As soon as the little reminder on my phone is heard I stop and go do whatever I promised
...What menu you usually use for breakfast?
Fresh is best. We choose organic when we can. To save time I prep ahead. Overnight oats are great to prep for the
...What are some good vegetarian breakfast dishes that have lots of protein?
Boiled eggs, or a quiche would be good options and you can have you vitamins in the form of spinach or an orange
...What is a quick eggs recipe for breakfast ?
If you like a simple and healthy recipe, I like to scramble a couple eggs with a little salt and pepper and
...Other than protein shake/bars, any protein breakfast low sodium & low fat and of course low carbs?
Eggs are the tried and tested and true royalty of breakfast foods. To make it healthier, only prepare the egg whites. You can
...What are some easy and quick breakfast ideas for people who are in a hurry and have no time?
I drink the cafe mocha Soylent and despite what a lot of people have to say about it, I think it’s pretty great
...Any other intersting quick fixes for breakfast if you dont have much time?
I make porridge in the microwave and cook a hard boiled egg at the same time. By the time I have eaten the
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