What’s the latest that we can eat breakfast?

Fabulous Community
10 response(s)
Dana Z.

I personally haven’t been much of a breakfast person but for me the latest is around 10. Any later and I just wait for lunch. It’s not a good thing to do for me cos I usually need to have a good breakfast but sometimes it just passes me by

Mathilde N.

Depends on when you wake up. I think the best time to eat breakfast is as soon you get up. But I’d say 10am for the latest.

Eileen Z.

That depends on when you wake up. Breakfast is like a fuel you can run on throughout the day. I think the latest you should eat breakfast would be at 11:00, but that all depends on you.

Kasper A.

As far as the app is concerned it seems that you can just complete habits whenever. I wish the interface was more flexible, but you can “skip” a habit and it’ll be there to be completed later. I’ve been doing the same with daily exercise, I have time in the evening but not in the morning.

Line Q.

It’s never too late to start your day. Some people get up at 3 AM and eat breakfast and some get up at 10 and eat breakfast. There’s no right time to start your day. It’s more important to have a good emotional state at the beginning of your day than it is to race to keep up with everyone else

Elijah J.

I usually try to eat breakfast as soon as possible, but there are days that I really do not have time, the later that I think it would be correct is until about 11 o’clock in the morning, from that time on I only stay in the cup of coffee or tea, or juice until lunchtime

Alberte P.

Well personally I won’t eat breakfast after 10 am because it’s getting too close to lunch time after that . I like to stick to my routine which is up at 4 am drink water have breakfast at 5/5.15 then have shower get ready take dogs for their morning walk. Come home again drink more water clean my house then go to my parents house come home by 11 drink more water Get my lunch ready have lunch between 12.30 and 1 then drink more water talk dogs for another walk Come home and relax until 5 then get dinner ready Have dinner clean up afterwards watch a little tv then bed by 10 and then start all over again the next morning-

Jimmie X.

Whatever meal you eat immediately after waking up is counted as breakfast, as it is the first break of your fast. Therefore it is never too late to eat breakfast

Ava F.

I tend to have my breakfast a couple of hours after waking up. I get up very early, have my water first, spend some time preparing for the day and taking care of my space, plants, animals, then I make my breakfast when my tummy is fully awake and all the little things are covered.

Kelly P.

It’s too late if you start to feel weak (which could happen after a few hours). If you wake up feeling sick, eat immediately. Some activity can be appropriate before breakfast-- such as meditation or exercise-- but limit it.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.