Hello lovely people x How do you eat your eggs?

I actually can’t have eggs because of allergies! But I get my protein from a good plant-based powder, which is delicious in smoothies, and from nuts and lean meats like chicken.

I scramble them. Fry some real butter first, add some full fat milk, then mix the eggs in a bowl first and add to the pan. Then just fry it long enough that the eggs are cooked but not dried. Serve on top of toast. Voila.

Different every day, i love them esspecially mixed with a bit of cheese and milk on a pan of olive oil, and some fresh veggies

I’ve been making french omelettes with a bit of cheese on top, and make an English muffin sandwich. I also try to always have hard boiled eggs onhand as well.

I boil 3 eggs, and eat them on a bed of kale and with cucumber, sometimes I’ll put them in a tomato soup, I’ll try to add flavour.

Any way I can get them! My favorites would be a simple fried egg (fried in olive oil) on toast, or if I’ve got extra time and have exercised I might make some scrambled eggs in butter with fresh herbs from the garden.

Hard boiled! Easy to do, can prepare a few at once, and quite easy to stomach as a breakfast. I really struggle to eat in the morning, nevermind protein... but a boiled egg feels manageable and positive, even when it’s not enjoyable.

Best thing for me: poached eggs! Lovely on itself, with salad, on a sandwich, which ever you prefer. Also, it’s light, not as fat as baked eggs and much quicker than regular boiling. You have to get a hang at poaching though, but hey... after a few times you know how to do it, it’s a new skill accomplished and you start your every day with a little work of art to be content with ;)

Scrambled! Or sometimes when I have extra vegetables from dinner, I chop them up and save them for an omelette the next day :)

I really love poached eggs. They take 2 minutes and have some amazing flavor. If I don’t feel up to boiling water, then I have sunny side ups with really runny yolks. Another favorite of mine is shakshuka, Look it up.