You do what is best for you! I sometimes drink only a cup of tea as soon as I get up, and later in the morning I eat a yogurt or an oatmeal with fruit. Listen to your body without judgement!
You do what is best for you! I sometimes drink only a cup of tea as soon as I get up, and later in the morning I eat a yogurt or an oatmeal with fruit. Listen to your body without judgement!