Better than nothing if I don’t have anything at home or can’t stomach anything else! Still, nothing that should be a habit...
...What’s the best breakfast for gaining muscle?
Well. In my experience and what I’ve seen my friends and family do is have lots of protein, but make sure it’s not
...Is it okay if I don’t want to eat in the morning at all?
No. Breakfast is one of the most important meals. It gives you energy for the whole day and makes your brain work much
...What can I eat to keep me full all day?
Eggs, avocado, oatmeal, beans, greak yogurt, apple, quinoa, yogurt, berry, fish, whole grain, legume, oats, soups, blueberries, raspberries, oranges, strawberries, potatoes, brown rice,
...Do you eat meat for breakfast?
my country’s tradition isn’t to eat meat for breakfast, and I grew up conviving with it. So if you live in a country
...Do you have have more tips for vegans? Should I skip this habit if I don’t like eating big breakfasts? What do you do?
Hmm well for vegans you can do cereal, vegetables, sometkmes fruits if in a hurry for work or milk, bananas...u can try different
...What is considered an appropriate “big breakfast”? Does having a big breakfast help you to lose weight or should you avoid it?
A big breakfast is a breakfast to give you energy throughout the day. It doesn’t mean having a lot on your plate. It’s
...What do you do if you’re strapped for time in the morning?
Try waking up slightly earlier, even a little extra time can be the difference of rushing and increasing stress first thing of the
...What are some quick breakfasts you enjoy on busy mornings?
I enjoy eating cereal, because you literally only need to put the flakes with the milk into a bowl and the result is
...What is an easy breakfast you can make?
A cup of tea and fride eggs and toast and butter and strawberry jam and apple 🍎 and orange 🍊, that my typical
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