Sharon P.
My mom usually makes my food so it’s different for me. A notice that when I have food already prepared for me it
...Do you think it is good to prep my food ahead of time?
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Frequently asked questions about Eat a Great Breakfast
What do you eat when you don’t have time for a regular breakfast?
Mandy O.
When I do not have the time for a regular breakfast , I eat a granola bar or an apple or a fruit
...What do you normally eat as a good healthy breakfast?
Anna Y.
I do normally eat eggs with tomato, onion and salt. These have a complement of fruits like kiwi, banana, orange or apple. For
...Eating the same thing over and over is tiring. Where do you get ideas for trying new foods? Especially breakfast.
Liva B.
I live with an ex colleague for now who is hosting me for few days. I just make sure to eat different things
...What’s your best low-carb breakfast for on the go?
Bessie T.
An apple and bananna?... I mostly eat oats with raw cocao powder and ground flax seed. I used to have this with cow
...I find it helps me get in and out of the kitchen quickly if I have the same things at least a few days in a row, so I don’t have to think about it or plan much. How frequently do you change up breakfast items?
Nora J.
I like to change up my breakfast every 2-3 days to give me some variety. I like starting my morning in different ways
...What’s your favorite or go-to quick meal?
Aisha N.
An oatmeal bowl with milk, protein powder, honey, peanut butter, cinnamon and a chopped apple or pear. Or if I’m in the mood
...Any alternatives to eggs as a quick breakfast?
Petar E.
Oatmeal with toppings is my go to! Doesn’t take long to make and is delicious! Then I found granola with greek yogurt is
...What to do if I eating before exercising makes me feel ill?
Sophi Z.
I would say that it’s important to schedule your meals after exercise, it really might make you hungry to exercise. Also try to
...What nutritional plan do you have for your breakfast?
Susan E.
on school days milk, almonds ,walnuts and one apple on holidays peanut butter and bread,one apple, milk, almonds and walnuts
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