Can I still eat some bread with jam after eating my egg?

Tommi J.
Definitely! This is your life and you can do whatever you want. If you want a piece of bread, go for it! Nothing can tell you that you CAN’T eat something, if you still want it, have it! Just make sure that your breakfast is well balanced and having bread actually could help fill you up more than having just an egg!

Clinton T.
Depends. If you feel like you need some more energy then go for it. If you aren't doing anything majorly difficult then you don't have to. The choice is yours after all.

Teddie Q.
Yes if you are hungry, when you push yourself to not tto eat you will be not in a good mood and iit will not make yyou happy

Arianna W.
You deserve to eat until your full! Having a great breakfast doesn't have to be restricting. Try to swap out normal bread with whole grain bread and use jam with real fruits and less added sugars!