What are one or two breakfast meal ideas?

C Lia P.
I like to have a protein shake such as Orgain, and maybe half a banana for breakfast. I don't have a lot of time in the mornings, so something quick is all I can do. A pack of whole grain Belvita breakfast biscuits and some blueberries or a half a banana is another thing I do. On weekends, a healthy scramble of eggs and veggies is a favorite.

Mabel T.
My personal favourites are either oatmeal or an omelette.

I'd usually have the oatmeal with a healthy helping of peanut butter, a banana, as well as some blueberries.

The omelette is good when you have a little more time in the morning. I'll eat it with some wholegrain toast and my choice of veggies or salad.

Hope this helps and keep at it!

Ralf Dieter O.
I love warm oats in the morning. Simple base of oats and your preferred milk, then toppings of choice which can be easily changed up to create a different bowl each morning! Go to toppings are mixed berries, maple syrup and seeds!

Marije J.
Quark with apple, cinnamon, raisins, sunflower seeds or roasted walnuts and oats.
French toast made with 2 slices whole wheat bread, 2 eggs, (soy) milk and cinnamon

Ariana T.
for something quick: scrambled eggs with bacon and a bagel with a cup of coffee and a bottle of water
longer: banana pancakes with scrambled eggs and fruit cup of coffee and bottle of water