I'd usually have the oatmeal with a healthy helping of peanut butter, a banana, as well as some blueberries.
The omelette is good when you have a little more time in the morning. I'll eat it with some wholegrain toast and my choice of veggies or salad.
Hope this helps and keep at it!
French toast made with 2 slices whole wheat bread, 2 eggs, (soy) milk and cinnamon
longer: banana pancakes with scrambled eggs and fruit cup of coffee and bottle of water