Teresa E.
Hi there!:) This might be a weird one, but i like to make a smoothie that’s almost mousse consistency. It’s half a frozen
...What is your go-to quick breakfast with low to no carbs?
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Frequently asked questions about Eat a Great Breakfast
What do you normally eat that’s super easy like the options it gave in the letter? I want more variety!
Ramona Z.
Salads, mostly vegetable salad but also fruit salad. Vegetable Salad is easy to make, can include your favorite veggies, can add seeds, sesame,
...What other quick and protein-rich meals can I have for breakfast?
Christopher F.
Eggs! Lots of great options for eggs from the servery: scrambled, tacos, hard boiled, whites, venture over to baker kitchen to try their
...As a vegan are there any items other than porridge, muesli and yogurt that I can eat with fruit?
Guilhermino Q.
There is always the option of eating fruit as is, but if you want to do something else, a smoothie or some pancakes
...What if you don’t have enough time to cook before work?
Agathe U.
Pick up something on the way or grab a pre-made snack so you can quickly eat before starting the day! Something is better
...What is your menu for great breakfasts? Any recommendations?
Becca N.
Having grab and go options is ideal. Fresh fruit like apples, bananas, or some prerinsed strawberries and grapes help a lot! I also
...What do you do to keep on track with breakfast and what do you eat?
Vania N.
I use a calendar where I write all different breakfast recipes and drinks and in which day eat it, to variate my diet.
...I get tired of eating oatmeal every morning. Any other really quick options for breakfast?
Alma C.
I would try something like yogurt, a fruit like a banana and a glass of non-diary , like almond or walnut milk. If
...When do you prep for breakfast?
Alec X.
Usually I prep breakfast right before I eat it. I’m used to having waffles, bagels, etc.. with more involved items like eggs, breakfast
...What other ideas do you have for breakfast besides smoothies and eggs and oatmeal and quinoa? Also, do you have any healthy lunch ideas that are around 300 calories?
Betty U.
Oatmeal banana pancakes. 1 big banana turned into smush, two eggs, and 3/4 cup of oatmealflower, i use regular oats bc i like
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