Not harsh, but firm. If you are to harsh on yourself than it will have a very negative feeling associated with the habit
...Do you use the Bullet Journal method?
I use a revised method where I print out pages from blogs and put them in a binder. This saves time and energy
...How in depth do your To Do lists end up being?
I just pick three things that I want to get done. One is usually something really simple. I don’t make much detail, I
...How do you tame the temptation to put too many tasks on your To Do?
Keep a larger, separate list of everything you have to do and then every day see what has to get done or what
...How much do you break down tasks when you make your lists?
I sometimes break it down once - ie : lit the topic and then do one step forward of adding first step in
...How do you structure your to-do list? By priority, categories, or something else?
Two to do lists. 1st overall goals & tasks reviewed monthly. 2nd daily to-do, simple list (goal link in brackets sometimes or “admin”);
...Do you write your to dos for the day the morning of or the night before? Do you write each days to do at the beginning of the week?
I write my to dos in the morning mostly, but sometimes the night before too. And I write in the beginning of the
...Do you "Write My To Do" for a day at a time, the coming week, or a longer period? What works best for you?
I mainly write my to do list daily. I do keep a weekly calendar for work purposes that allows me to keep track
...When your days are busy and they change constantly, how do you stay on track.
I wake up before my normal routine, so for example today I can’t do it at 8 so I was ready at 6
...Do you have a once-a-week habit where you spend more time on your to-do list so that you can spend less time working on it on a daily basis? If so how long do you spend on that once a week habit?
Wow... that’s seems like a very good idea. I think I do that already sometimes but not thoughtfully. I have switched to trying
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