I write everything down in a notebook. I cross the actions off as they are accomplished. Instead of trying to tackle everything every day, I look at my list and decide which are the most important to finish, and which are the most doable for that day. Then from there, I pick the top 3 to get done that day. If I have time to do more, I continue, crossing off as they are accomplished. I don’t want to set myself up for failure, so I just stick to 3 a day, to get done for sure. As I think of new things to do, I add them to my running list.
My reminder list has a facility to ‘view accomplished tasks’ if I want. To be honest I don’t usually bother for the smaller routine stuff. But if I accomplish something significant that I’m particularly pleased about or that was particularly challenging, I log it on my ‘happy feed’ which I do every night.
I have a bullet journal I made myselff and in it are for every day my appointments, my to do list, my moodtracker, Daily goals, gratitude tracker and also what i’m going to eat. Every mornig I check my appointments en fill in my to do list and goals (food I do every sunday for the whole weak). Than at the end of the dat I check out wat I’ve done of the to do list and of there is something open it Will be replaced to the next day. I alsof reflect on my dat and fill out my nood and were I am gratefull for that day.
I simply cross it off as I do them. I also use the moment I’m crossing something off as an opportunity to adjust the list. Sometimes accomplishing one thing leads to other things that have to be done.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
