Morning if you are doing that day Although for me it also works doing it the night before, that way when you wake up you already know what to do next
I would say during the evening, after you complete all the tasks for the current day, it is nice to write a tomorrow’s to-do list, or otherwise in the morning when you wake up
I do my to-do list the night before, so that way I’m not too tired in the morning to think of things and I can also add more to it in the morning if I want to or forgot something. It gives me direction for my day right when I get up
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