I give myself only the tasks that I feel I really should do and could be able to do that day. The ABC-to
...Should we write to-do lists in the morning or evening?
That’s a good question. Although I prefer making my to-do list in the morning, I find that I sometimes write it in the
...Do you find that some items keep repeating in your lists? I.e. that you don’t get around to doing them? What would you suggest to minimize this from happening?
If it’s the same important task that really needs to be done, commit yourself to a non-zero day. If you do nothing else
...How do I make better breakfast meals?
Look for food that has good nutrition. If you are skeptical about what’s healthy in your store bought food, then feel free to
...I do not know how to break my 10 year cycle of not working out. Can you give me some advice please? I have a battle in my head 2-5 times a day about going to exercise and not getting up.
Start small with baby steps. Set the simplest and smallest thing you can do that will put you one step closer to this
...I’m having an issue with following through on my tasks for the day, how can I help that?
One of the ways that I overcame this issue is by scheduling the tasks on my calendar. At any given time, I can
...How do you make a do-able list? I end up wanting to write down a whole month’s worth of chores
I do a "brain dump" list and then break it down. Projects get scheduled (paint kids' bedrooms.–> April), then break those into the
...What are some other habits I should add?
None. Be sure you can focus on what you are trying to do for yourself. Assess who you want to become and be
...Do you write things other than your to do list on your to do list? Like encouragements for yourself or something you’re grateful for?
I’ve bought a planner and on that I write my to do list there are also spaces in which I write who I
...I’m confused, how do I plan and write my to do list?
Imagine what are you dreaming about or just need to do and write 3 easiest things you can do right now or tomorrow
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