Avery N.
In the past I found myself avoiding or numbing because it felt like too much. Now I tend to become curious about it.
Frequently asked questions about Write in My Journal
What you write in your journal ? Because i think i will be out of idea if i will do it everyday
Alberto W.
I had the same problem, what works for me is I started using a diary app that allows me to do talk to
Do you write in your journal regardless of if you have something substantial to say?
August C.
ABSOLUTELY. Usually once you actually start putting words on the paper, there will be things to say. If you have trouble thinking of
How do you feel after journaling?
Malou A.
I feel like my brain is freed of the burden of those thoughts. I had a place to put them neatly so I
Do you use an actual notebook or an app/application?
Gusti F.
I use an actual notebook. I find it slower than typing with a keyboard so that I think about what I’m saying more.
What have you found helpful in the writing of the mistakes journal?
Maya A.
I’m learning more about how I think unfiltered and how dangerous some of the things I think are. I’m able to reevaluate myself
What types of negative thoughts are you working on reframing?
Cassandre E.
The thoughts of unworthiness in terms of work and pay grade. I’m trying to reframe that if I use my knowledge and always
How do you start? What do you write? Is digital writing best or traditional paper writing best?
Leonhard Y.
I really love both digital and traditional writing because they have so many pros way more pros than cons. They are both really
How long are you journal entries?
Gordon P.
I usually write about one page on average. But it depends on how much comes to my mind. Some days I write “my
How much time would you spend on writing?
Johan Z.
I would spend a good 20 minutes writing just to get all of my thoughts on paper! I think for me this the
