CommunityWrite in My JournalWhat have you found helpful in the writing of the mistakes journal?

What have you found helpful in the writing of the mistakes journal?

Maya A.

I’m learning more about how I think unfiltered and how dangerous some of the things I think are. I’m able to reevaluate myself and what I do more and that helps me realize what I can change or work on to be less detrimental to myself and self esteem.

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